The lower Spine pain: it causes and how to overcome it
Coutii Healthy - The lower spine pain can be very annoying. Therefore, it is important to know the cause at once how to overcome spinal pain experienced.
Pain in the lower spine is often associated with lower back pain (low back pain). This pain is usually associated with ligament (connective tissue) around the spine, the nerves, and the spinal cord. This condition occurs most often in adults ages 30-40 years.
The lower spine pain symptoms can be felt in the form of pain, numb fingers, or numbness that radiates on one foot, joint pain or feel stiff when walking in the morning, and others. The pain made uncomfortable, it can even interfere with activity.
There are several things that can cause sore spine down, among other things:
Muscle tension (muscle strain) or also commonly known as sprains usually occur when lifting heavy objects or sudden movements. Other than that, the tension can also result from excessive activity while working.
For example problems on spinal discs, arthritis (inflammation of the bones and joints), osteoporosis (bone pengeroposan), or abnormal spine curvature such as scoliosis.
Other causes could also come because the condition of certain diseases, such as whom the narrowing of spinal canal (spinal stenosis), spondylolisthesis, degenerative loss of nerve function in the lower part of the spinal cord or cauda equina syndrome, fungal or bacterial infection of the spine, as well as cancer of the spine.
To make sure the cause of the lower spine pain, the doctor may do some tests of supporters such as X-rays, CT scans, MRI, bone scan, or electromyography (EMG). If suspected of infection occurs, doctors could recommend an examination of blood.
For those of you who are experiencing pain spine down, keep trying to move actively to help the recovery. Do the movement without haste and not imposing body. Consult a doctor or orthopaedic doctor nerve to spinal pain handling actions under the most appropriate.
tag : back pain, lower back pain, sciatica pain relief, neck pain, spinal decompression, lower back pain treatment
Pain in the lower spine is often associated with lower back pain (low back pain). This pain is usually associated with ligament (connective tissue) around the spine, the nerves, and the spinal cord. This condition occurs most often in adults ages 30-40 years.
Understanding The Causes Of Spinal Pain Below
There are a number of factors can increase the risk of spinal pain. For example, overweight, pregnant, smoking, stress or depression, as well as the consumption of drugs that can affect the condition of the bones, such as corticosteroids.The lower spine pain symptoms can be felt in the form of pain, numb fingers, or numbness that radiates on one foot, joint pain or feel stiff when walking in the morning, and others. The pain made uncomfortable, it can even interfere with activity.
There are several things that can cause sore spine down, among other things:
- Experiencing muscle tension
Muscle tension (muscle strain) or also commonly known as sprains usually occur when lifting heavy objects or sudden movements. Other than that, the tension can also result from excessive activity while working.
- Arise disorders of the spinal structures
For example problems on spinal discs, arthritis (inflammation of the bones and joints), osteoporosis (bone pengeroposan), or abnormal spine curvature such as scoliosis.
- Suffering from a specific disease
Other causes could also come because the condition of certain diseases, such as whom the narrowing of spinal canal (spinal stenosis), spondylolisthesis, degenerative loss of nerve function in the lower part of the spinal cord or cauda equina syndrome, fungal or bacterial infection of the spine, as well as cancer of the spine.
To make sure the cause of the lower spine pain, the doctor may do some tests of supporters such as X-rays, CT scans, MRI, bone scan, or electromyography (EMG). If suspected of infection occurs, doctors could recommend an examination of blood.
How To Overcome The Pain Of The Spine
The lower spine pain treatment depends on the cause. Here are some treatment options that can be performed:- Medication pain reliever. For example, paracetamol can help ease the pain for the short term. Always consult the dosage and duration of consumption of these drugs with the doctors. In addition, the pain reliever also can be a cream or ointment that dioles directly on site that feels pain.
- Administering drugs such as antidepressants or some type of narcotics to treat sore spine that already chronic. However, it should always be done under the supervision of a doctor.
- Antiradang injections, for example drug type of corticosteroid, may be given if the spinal pain felt radiating to the leg and did not catch fire with other pain relief medication. One is a shot of cortisone, which will help decrease the inflammation around the nerve roots so as to help relieve the pain for a while.
- Spinal surgery is the choice of most end if other treatments are not successful, or if the pain is severe so that the sufferer could not sleep or activity. A common surgical procedure performed i.e. discectomy (part of the discs between the vertebrae is lifted so that the disc does not depress spinal cord) and spinal fusion (two or more combined to stabilize the spine bone back and reduce the pain). However, the actions of these operations have risks of serious complications, such as damage to the nerves around the area of operations or even paralysis.
For those of you who are experiencing pain spine down, keep trying to move actively to help the recovery. Do the movement without haste and not imposing body. Consult a doctor or orthopaedic doctor nerve to spinal pain handling actions under the most appropriate.
tag : back pain, lower back pain, sciatica pain relief, neck pain, spinal decompression, lower back pain treatment
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