10 benefits of Celery Juice for health Body is amazing

Coutii Healthy - Celery is extra material that often exists in the cuisine. Is celery leaves with a characteristic smell. Celery leaves can usually be found in the processed vegetable soup. Celery can be used starting from the stalk to the leaves. As a food additive celery can also be processed into juice. Celery juice is known for its salubrious benefits, if the juices are made from only the celery just as well as it tastes awful then it can be combined with other ingredients such as cucumbers or apples. The following benefits to be had from consuming celery juice

1. Lowering Cholesterol

The existing high levels of kolestrol in the body can cause many problems such as clogging of blood vessels which are characterized by the presence of high blood pressure. High blood pressure if it is not dealt with seriously can increase the risk of stroke disease affected the very dangerous and the risk of death. Things you can do early on that is consuming foods that can lower the levels of kolestrol like celery juices. Health benefits of celery juice for IE can lower the levels of fat in the body so kolestrol kolestrol can be destroyed.

2. Lowers high blood

High blood pressure can be very berbaaya when remains are left. Due to the high pressure causes constriction of the blood vessels that occur due to fat buildup of blood. Penumpukkan which does not overcome the risk can make blood vessels burst, further blood vessel rupture can cause a stroke. Thus eating foods that can lower high blood needed one juice celery leaves.

Benefits of celery leaves next can lower high blood pressure. This is relevant to the previous benefits i.e. celery will help the body lowers high blood because celery contains falvonoid as well as some of the nutrients that are good for the body. A decrease in blood pressure would make the blood flow in the body so that the work of the heart becomes progressively lighter, this decline is also good to minimize the risk of a stroke.

3. Address the Anemia

Anemia or a lack of red blood in the body to cause some symptoms of ganguan body like the taste easily tired, frazzled and easily forget became very interfere with activity. Celery juice can overcome anemia because celery contain iron. Sufficient iron content can make your body metabolism worked well and help reduce shortages of blood.

4. Lose weight

Excess body weight to make the body look fatter and create uncomfortable with the appearance. In addition to unrest against the appearance of excess body weight increases the risk of obesity and other health disorders occurrence so that most people would choose do the diet program. With a reduced-calorie diet program and exercise became the main choice. The juice of the leaves of celery is believed to be able to help lose weight. The juice of the leaves of celery will be optimized if mixed with lemon juice are drunk on a regular basis.

5. Clean the kidneys

The kidney is one of the vital organs in the human body that serves to filter the water and set the excretion through the urine. Kidney health need to be maintained so that the body can undertake disposal of leftover metabolism well and there is no poison in the body. The kidneys play a lot in the filtration of liquids in the body can also be entry of impurities or substances that are toxic so that in the long term can affect the health of the kidneys. Benefits of celery leaves to cleanse the kidneys have a sense that the celery leaves can be used to cleanse the kidneys from toxic substances or impurities that exists therein. Use celery juices as a kidney cleanser can be done routinely and reasonably.

 6. Prevent Cancer

Cancer as a disease that has a high risk of death. The myriad ways that can be done to prevent cancer with ingredients alamii one of them namely Juice celery leaves. The juice of the leaves of celery is believed to be preventing cancer because celery contains anti-cancer substances that are good for the body. Consumption of celery juice can prevent cancer risk, as well as in the content of celery can ward off free radicals present in the body so well to process expenses a toxin.

7. Overcoming Arthritis

Every body will get a range of developing. This is due to a decline in organ function and immunity along increasing age, getting old also getting down kammpuan imunitasnya. One of the health disorders that are often experienced by people-parents namely rheumatic disorders.

Rheumatic fever or pain in the lower limbs (legs) may be experienced adults to seniors. Arthritis can restrict a person's movement due to the pain in the pain so that interfere with productivity. Celery juice can be a remedy for overcoming arthritis. Celery juice consumption will reduce aches and pains due to arthritis so could help to break back. Despite the decline of quality. the body can still be eating healthy food and lifestyle change.

8. Maintaining healthy skin

Having healthy skin is well preserved wishes everyone a healthy skin, as will appear from both the aura of every appearance. Keeping the skin healthy look to keep it well maintained can be done by eating foods high in nutrients. One of them, namely the juice of celery leaves. Celery juices contain various vitamins such as vitamin B, vitamin C, and Vitamin A and folate that helps for firming and moisturizing.

The benefits of the juice of celery in addition to tightening the skin the juice jug can overcome the celery leaves oily skin. Oily skin is indeed able to moisturize the skin but the excess oil can also cause skin disorders such as acne.

  9. Overcoming acne

benefits of celery leaves to face with good benefits can be used to overcome the problem of acne from within. When handling during this acne problem is done from the outside with applying ointment or cream to the skin breakouts occasionally handling must also be done from the inside. Handling from within is indispensable if the problem of acne caused by hormonal disorders as well as the presence of free radicals present in the body.

10. Reduce constipation

Constipation can be felt by anyone with diverse causes IE less water consumption, less consumption of fiber, as well as digestive problems. Constipation will make the stomach feels full and look fatter because of bloating (mneimbun) the rest of the metabolism has not yet been successfully issued. The juice of the leaves of celery contain fiber and substance that can prevent constipation and launch the process of digestion. Celery juice can be consumed pure celery leaves or fruit juices with mixture of selendri also delicious danefektif to reduce constipation.

So the benefits of the juice of the leaves of celery. The consumption of the juice of the leaves of celery will bring many benefits to the health of the body. The consumption of the juice of the leaves is recommended i.e. regular and should not be exaggerated even though the leaves of celery is easy to come by.

Celery leaves can be found easily in the store of vegetables as well as in the traditional market. The very popular dilkalangan celery leaves because society usually used in seasoning blends the soup so that the aroma of soup are increasingly felt. In addition to the soup can be a mixture of assorted vegetable fritter or as ornaments sweetener dish.


tag: cholesterol, high cholesterol, anemic, hemolytic anemia, autoimmune hemolytic anemia

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