normal or not if pregnant women often tingling or numbness?
Coutii Healthy - Not only is the changing shape of the body and the hormonal, pregnant women (bumil) might also feel a tingling sensation or numbness. Tingling often occur in the hands, arms, and legs. Although quite common, but often make the bumil wonder, whether this condition is normal or not?
Tingling or numbness is a complaint often enough experienced bumil. These symptoms are most often appears when waking up in the morning or at night, and can be affected by physical changes that occur during pregnancy.
Tingling or numbness may be caused by swelling of the nerve at the ankle and hand, indicating that there is a nerve that is not getting enough blood flow.
In addition, tingling or numbness can also be caused by the movement of the fetus in the womb. The little Bumil in the stomach may be more often are one and the same position, that position makes the blood flow smoothly because of not pressing the blood vessels in the uterus.
Tingling or numbness felt when pregnant, it is generally not a condition to worry about. But sometimes, this condition may also be caused by a disease.
Here are some diseases that can be characterized by tingling or numbness:
By applying the above ways, hopefully Bumil will no longer be too distracted tingling or numbness in the pregnant, well.
Although in General, tingling or numbness belongs to normal, Bumil preferably checked myself to the doctor if the tingling or numbness felt very disturbing or often came suddenly.
tag : pregnancy, vitamin supplements, twin pregnancy, multiple vitamins, healthy vitamins, trying to conceive
Tingling or numbness is a complaint often enough experienced bumil. These symptoms are most often appears when waking up in the morning or at night, and can be affected by physical changes that occur during pregnancy.
A Variety Of Possible Causes
Tingling or numbness may be caused by swelling of the nerve at the ankle and hand, indicating that there is a nerve that is not getting enough blood flow.
In addition, tingling or numbness can also be caused by the movement of the fetus in the womb. The little Bumil in the stomach may be more often are one and the same position, that position makes the blood flow smoothly because of not pressing the blood vessels in the uterus.
Tingling or numbness felt when pregnant, it is generally not a condition to worry about. But sometimes, this condition may also be caused by a disease.
Here are some diseases that can be characterized by tingling or numbness:
- Diabetes that causes nerve damage (diabetic neuropathy), usually attacks the nerves of foot and hand experienced around 50% of diabetic patients who are not undergoing treatment with either.
- An underactive thyroid gland (hypothyroidism), so that the fluid buildup occurs pressing nerves and triggered the numbness.
- Lack of vitamin B (B1, B6, B12) and vitamin E.
- Deficiencies of zinc, magnesium, or potassium.
- The use of shoes that are too tight can cause numb toes.
- Nerve kejepit on areas of the spine, lower back, or arm.
Tips for Easing the tingling or numbness
To help ease the symptoms during pregnancy, this Bumil can try the following ways:- Reproduce white water.
- Change the position of the body, such as from a sitting position or lying to standing or walking slowly.
- Hand or foot, to wiggle while directing a finger down to help improve blood circulation.
- When the air is cold, the blood flow to your hands and feet will be slowed down. Warm the body, especially the hands and feet, can be done by soaking in warm water or using a bottle of warm water.
- Wearing tools hand splint to keep the wrist does not move during sleep. These tools help the smooth flow of blood, because the hand will not bend.
- Exercising lightly with regularly, such as walking, swimming, bicycle or using static so that blood circulation is running smoothly.
By applying the above ways, hopefully Bumil will no longer be too distracted tingling or numbness in the pregnant, well.
Although in General, tingling or numbness belongs to normal, Bumil preferably checked myself to the doctor if the tingling or numbness felt very disturbing or often came suddenly.
tag : pregnancy, vitamin supplements, twin pregnancy, multiple vitamins, healthy vitamins, trying to conceive
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